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Tuesday, April 5, 2016

CREAMY BUTTERNUT SQUASH SOUP

Ingredients
  • 1 large butternut squash
  • 1 tsp coconut oil
  • 1 large yellow onion, chopped
  • 2 garlic cloves, chopped
  • 3 cups vegetable broth
  • 1/2 cup lite coconut milk, plus additional to garnish
  • 1 tbs curry powder
  • salt/pepper to taste
  • grated fresh nutmeg (optional)
  • fresh cilantro (optional)

Directions

  • Cut squash in half long ways and scoop out seeds (save seeds to roast later!).
  • Place cut side down on a baking sheet lined with parchment paper.
  • Roast at 35o degrees for about an hour (until soft to the touch).
  • Remove from oven and allow to cool.
  • Meanwhile, sauté onion in coconut oil in a large pot until translucent.
  • Add garlic and continue to sauté for a couple minutes more.
  • Scoop out flesh of squash and add to a blender with sautéed onions and garlic, vegetable broth, coconut milk, curry, and salt/pepper. Blend until smooth. You may have to work in batches.
  • Pour all of soup into the large pot and allow to simmer. Swirl in additional coconut milk to individual serving bowls to garnish. Add nutmeg and cilantro.

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