Did you know that 4 out of 5 people FAIL at whatever weight loss program or lifestyle change they choose within just three weeks? It’s not because the program isn’t effective, but because they lacked the SUPPORT and MOTIVATION to keep going. Think about how much having accountability does for you at work, school, and accomplishing your tasks and goals. Most people don't realize how much we all rely on support and motivation from others.
Challenge groups are PRIVATE small groups that I run monthly on Social Media, Email, and Apps. You get ME, as well as several other successful coaches on my team within a small group of people, very similar to you and your goals. I will help you choose a workout program BEST suited for you and your needs as well as discuss what meal plan is realistic.
1. 1:1 accountability
2. Exclusive motivation and support from me as your coach
3. Weekly clean eating recipes and meal plans
4. Fitness tips
5. A 21-90 day fitness program that is proven to work. This program will be done from home, and will fit right into your lifestyle and schedule.
6. A 30 day supply of Shakeology (replaces one meal a day). Shakeology will provide you with all your daily vitamins and minerals. It will help curb your appetite and cravings for junk food while improving your health. It is all natural, gluten and dairy free, and vegan formula available as well.
If the above is not enough to convince you of the benefit to joining a challenge group don't forget that you get a TON of positive feedback and support while you LEARN. There is always someone there to answer your questions. You will learn the basics for creating a healthy lifestyle for you and your family. After 30 days you will feel empowered to lead a healthy lifestyle. There are some accountability guidelines to remain in the group, but as long as you continue to try, commit to the program tools and SHOW UP, you will ALWAYS have unconditional support and CRUSH your health and fitness goals.
You will get:
1. 1:1 accountability
2. Exclusive motivation and support from me as your coach
3. Weekly clean eating recipes and meal plans
4. Fitness tips
5. A 21-90 day fitness program that is proven to work. This program will be done from home, and will fit right into your lifestyle and schedule.
6. A 30 day supply of Shakeology (replaces one meal a day). Shakeology will provide you with all your daily vitamins and minerals. It will help curb your appetite and cravings for junk food while improving your health. It is all natural, gluten and dairy free, and vegan formula available as well.
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