Ingredients:
- 1 pound of ground turkey
- 6 cups organic chicken stock (homemade or store-bought)
- 2 cloves garlic, crushed
- 1 tbsp extra-virgin olive oil (or sub grass-fed butter)
- 2 cups of kale or spinach, chopped
- 3 carrots, chopped
- 1 yellow onion, chopped
- 2 celery stalks, chopped
- 1 egg
- 1 small bunch fresh basil, chopped
- 1 small bunch fresh parsley, chopped
- Himalayan sea salt, to taste
- Freshly ground pepper, to taste
- Optional: 1 tbsp fresh Parmesan cheese
Directions:
- Cook ground turkey and set to the side.
- chop veggies
- In a pan heat oil and garlic, add onion, celery, and carrots; let cook 5 minutes or until translucent
- Add kale or spinach and cook until wilts
- Add broth, spices, and ground turkey, bring to a boil then reduce heat and let simmer
- Beat egg in bowl, add egg slowly to soup, stir for 2 minutes
- Serve hot sprinkle Parmesan cheese on top.
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