CIZE CHALLENGE PACK

Try the 30 Day CIZE down 

Forget everything you dread about workouts. Because starting today, exercize isn't something you have to do, it's something you'll want to do.

Shaun T is about to show you how to dance your way to fit in just 30 days! Let loose as you learn the hottest professionally choreographed dance routines. You'll be so focused on mastering the moves and having a total blast, you'll forget you're actually working out—and losing weight!

 Yes, you can dance!

This isn't one of those "dance-lite" workouts where you just shuffle your feet to the beat. Shaun T and his crew bring the dance studio to you to teach you real choreographed dance routines. But they break down the moves step-by step, as you go, so you can learn them, repeat them until you're comfortable, put a sequence together, then bust out a full routine to songs from the CIZE playlist! You'll be completely amazed at how good you do and how good you feel!

Yes, really! You can lose.

Get your dancer's body—and nutrition—started on the right foot!

When you want to get a dancer's moves—and body—fast, you CIZE It Up! By bringing the studio to you and learning professionally choreographed dance routines you never thought you could do! So thrilling, you'll forget you're working out and burning crazy calories.

With each routine you practice and each shake you drink, you'll only get better—and closer to the sexy dancer's moves—and body you've always wanted.

What do you get???  

Your CIZE and Shakeology Challenge Pack Includes:

A 30-DAY SUPPLY OF SHAKEOLOGY—Your Daily Dose of Dense Nutrition

You could spend more than $700 on supplements just to re-create all the healthy ingredients in one bag of Shakeology. But for only about $4 a serving, you can treat your body to the delicious daily superfood protein shake that helps give you energy for your dance routines, reduces junk-food cravings, and helps you achieve your ideal body faster. 

6 HOT DANCE COURSES ON 3 DVDs

Shaun digs deep into his dance roots to bring you 6 exhilarating, calorie-scorching dance courses, each with fresh moves and music. He breaks down each routine, step-by-step, move-by-move, slowly building up to a full combination. By the end of the program, you'll be totally confident in your incredible dance skills and sexy body!

1. CRAZY 8s
   35 minutes after pushing play, you'll master these hip dance moves. At the end you get to perform the routine to HANDS IN THE AIR, originally recorded by Timbaland.
2. YOU GOT THIS
   Pick up the pace for an intense sweat, with fresh moves and a whole new vibe. You'll put it all together to TREASURE, originally recorded by Bruno Mars.
3. FULL OUT
   You've made it to Level 2 so get ready to get winded and wowed in this over-the-top, all-out, sweaty dance routine set to LOSE MY BREATH, originally recorded by Destiny's Child.
4. IN THE POCKET
   Crank up the energy and the pace. Now you're ready for even more new dance moves created and inspired by professional dancers, all choreographed to PROBLEM, originally recorded by Ariana Grande.
5. GO FOR IT
   Ready to challenge yourself and show off your moves front and center? Before you know it, you'll be performing to PASS THAT DUTCH, originally recorded by Missy Elliott.
6. LIVIN IN THE 8s
   CIZE can teach anyone to dance—any style—any pace—to any type of music. This final course is a completely different dance experience, with an emotional finale routine to CHANDELIER, originally recorded by Sia. Get ready for your music video!

4 FREE Bonuses

GET STARTED GUIDE

This step-by-step guide tells you everything you need to know to get started on the right foot and get your best results possible. You can even track your body transformation to see your progress and watch your dancer's body come to life.

EAT UP! MEAL PLAN

With the Eat Up! Meal Plan, losing weight is easy and delicious, and you're in control. We give you mouthwatering, easy-to-prepare recipes that will give you energy to lean out and dance your butt off. And, for those times you want to incorporate your favorite foods (yes, even chocolate!) we show you the portions to eat to stay on track! It's not about dieting, starvation, or deprivation. It's about healthy eating, simple portion control, and long-term success.

BEGINNER and ADVANCED CALENDARS

Use the beginner calendar when you want to go at your own pace. Or use the Advanced Calendar for a bit more structure, so you know which courses to do on which days to keep progressing. After each workout, you can even rate your dance skills, "backup dancer, "front and center," or "ready for my music video" to track your progress!

8 COUNT ABS WORKOUT

Strong abs and core are key for every great dancer. Work your abs on the floor and then perform the ab sequence to HEADSPRUNG, originally recorded by LL Cool J.

And 24/7 ONLINE SUPPORT

Get extra support and motivation from weight-loss experts and other CIZE customers.

2 FREE gifts

WEEKEND SURVIVAL GUIDE

Don't let the weekend ruin all your hard work from the week. Learn the DO's and DON'Ts of a night out on the town, so you can go out and have fun without sabotaging your results!

7-DAY CIZE DOWN

Follow this low-calorie, flexible, and delicious menu that takes all the guesswork out of eating right for optimal weight loss. You’ll get simple-to-prepare meals and snacks for 7 days, a shopping list, substitutions, and tips to help you CIZE down fast!