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Friday, February 12, 2016

7 HEALTHY ROMANTIC RECIPES FOR TWO

Valentine's Day has become so commercialized many couples have decided to not celebrate it. I totally understand that thought process but with creating this blog post I hope to encourage couples to still take some time on that day to appreciate each other. What better way to show love and appreciation than to prepare something awesome for your sweetheart.Weather it be a quiet sunrise breakfast, peaceful lunch or sexy dinner. I have got you covered. These recipes portioned just for two will make it easy...and, if you’re spoiling your single self, lucky you, these recipes will treat you to dinner AND lunch the next day.



BREAKFASTS
Pumpkin Protein Pancakes
Pumpkin Protein Pancakes
Did someone say breakfast in bed? These fluffy pancakes, spiced to taste like pumpkin pie, are made with wholesome ingredients and get a protein boost from whey protein powder. They’re already lightly sweet, so a dollop of Greek yogurt is all the topping that is needed. Get the recipe.
Poached Eggs with Asparagus
Poached Eggs with Asparagus
Even though they’re easy to make, poached eggs look like you went to a lot of effort to make a nice meal. Learn the simple technique in this recipe, and get ready to impress. Get the recipe.

DINNER
Roast Chicken Quarters with Potatoes and Tomatoes
Roast Chicken Quarters with Potatoes and Tomatoes
Few meals are as comforting as chicken roasted on a bed of potatoes. If you like dark meat, which is higher in fat than light meat, this is a very healthy way to prepare it. Juices from cherry tomatoes and fresh citrus keep the meat moist and imbue it with flavor. You and your boo might find yourselves eating it right out of the pan. Get the recipe.
Shrimp Scampi
Shrimp Scampi
Turn up the romance with this classic date-night dinner of shrimp in a delicate white wine sauce. The restaurant version is made with lots of butter, but our lighter version keeps all of the flavor without the extra fat. Get the recipe.
Roasted Acorn Squash with Mushroom Ragu
Roasted Acorn Squash with Mushroom Ragu
Share the other half of this roasted squash with your other half. It’s filled with a homemade mushroom and garlic marinara sauce. Want to go the extra mile to make these delicious? Splurge and spend an extra dollar or two for a can of fancy San Marzano tomatoes. Get the recipe.

DESSERT
Blueberry Buckle Granola
Blueberry Buckle Granola
This all-natural dessert is sweetened with maple syrup and spiced with a hint of cinnamon. You’ll want to lick the blueberry sauce clean from your bowl. Get the recipe.
Raspberry Banana Ice Cream
Raspberry Banana Ice Cream
Three ingredients and 10 minutes of prep are all it takes to make this ice cream that tastes as vibrant as it looks. A secret ingredient gives it extra richness and creamy texture. Find out what it is. Get the recipe.

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