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Monday, February 1, 2016

21 DAY FIX CHALLENGE PACK



Know why most diets don't work?

Because they don't make it easy to lose weight and keep the weight off. 21 Day Fix makes it simple to enjoy the foods you love—without calorie counting. 


 Why the 21 Day Fix works





It's not another diet. In fact, it's EXACTLY the opposite. 21 Day Fix lets you EAT! Only in just the right portions, so you don't feel miserable and deprived—but you CAN finally start losing weight.
What's the secret? Our seven exclusive containers. Each one is color-coded for a different kind of food, and pre-measured for the precise portion. You'll never have to "eyeball" your measurements again—if it fits in the container, you can eat it!
Combine this eating plan with one 30-minute workout a day. That's all. It's that simple!

Yes, really! You can lose.






Simple Fitness. Simple Eating. Fast Results.

With the 21 Day Fix and Shakeology Challenge Pack, you'll get a full month's worth of Shakeology together with a fitness program that takes all the guesswork out of getting fast results. There's no counting, no guessing, no wondering. Just Shakeology—Your Daily Dose of Dense Nutrition—plus simple portion control and one 30-minute workout per day.

What do you get???  








Your Challenge Pack Includes:

A 30-DAY SUPPLY OF SHAKEOLOGY —The Healthiest Meal of the Day.

You could spend more than $700 on supplements just to recreate all the healthy ingredients in one bag of Shakeology. But for only about $4 a serving, you can treat your body to the delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk-food cravings, and help you reach your fitness goals faster. 

SIMPLE FITNESS: 6 easy-to-follow workouts on 2 DVDs

Ready for a major calorie burn in only 30 minutes? We made these workouts short so you can get in, get out, and get on with your day. But that's no excuse for taking it easy. The workouts will challenge you at every level to help maximize fat loss. And there's always a modifier on screen to show you how to dial down the intensity without losing the benefits.

    1. Upper Fix. Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.
    2. Lower Fix. Firm and tone your entire lower body while you blast fat and burn calories.
    3. Total Body Cardio Fix. Keep your heart rate up and your metabolism revved high long after the workout is over.
    4. Cardio Fix. Get your heart pumping and your body moving as you melt away the pounds.
    5. Pilates Fix. Strengthen your core, elongate your muscles, and firm your hips and thighs.
    6. Yoga Fix. Improve your balance, flexibility, and strength as you help relax your muscles.

SIMPLE EATING: Your 21-day portion-control system

Forget about ounces, cups, and calories. These seven color-coded containers and Shakeology shaker cup deliver exactly the right portions every time, so you never eat too much, and you're never hungry. Fill them up with as much food as you want—if it fits, you can eat it!

    • Green—Veggies
    • Purple—Fruits
    • Red—Proteins
    • Yellow—Carbs
    • Blue—Healthy Fats
    • 2 Orange—Seeds & Dressings
    • Shakeology Shaker Cup—Drinks

A STEP-BY-STEP GUIDE TO HELP YOU SUCCEED: 

Start seeing results immediately! This quickstart guide and workout calendar shows you just how simple it is to achieve your weight-loss goals.


AND 4 FREE GIFTS!
  • 21 Day Fix Eating Plan.
    This simple Eating Plan takes you step-by-step through the process and makes portion control so easy, you won't even have to think about it. Enjoy delicious, healthy food without counting calories, and watch the pounds fall off.
  • 3 Day Quick Fix
    Get beach-ready in 72 hours! This is Autumn's secret weapon for losing weight fast before a competition or photo shoot. Do it during the last 3 days of 21 Day Fix for mind-blowing "after" pictures.
  • Dirty 30 workout
    4 rounds of fat-burning exercises help carve out a leaner, stronger physique.
  • 24/7 online support
    Get extra support and motivation from weight-loss experts and other 21 Day Fix customers.



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